/Additional WOD Information

Click Downloadable Link WZA 2014 Additional Information

/Heat Schedule

Click Downloadable File Heat Schedule Final

/Kids Division & Schedule

Schedule WOD Time Stage Day WOD 3 – The Snatch 3:36PM Bayside Saturday WOD 5 – Pull-ups & Cleans 11:50AM Flagler Saturday WOD 6 – Squats.Swings.Ski 3:45PM Flagler Sunday WOD 7- Chipper 11:24AM Flagler Sunday   WOD 3: The Snatch 2 Minutes to find a 3RM Power Snatch (touch and go) 2 Minutes to find a 2RM Hang Squat Snatch

/FRIDAY – Athlete Heat Roster

Click Downloadable File athletes and heat numbers

/Wodapalooza Miami III: WOD 3

 

/Wodapalooza Miami III: WOD 2

/Wodapalooza Miami III: WOD 1

/Regional Men Athletes!

You want ELITE. You got it! Wodapalooza Miami 2014 is not only STACKED with regional women…the men are coming on strong!!! Ben Alderman – 7th in the 2013 NorCal region Chris Brown – 15th in the 2013 SoCal region James Free – 30th in the 2013 Central East region Aaron Hanna – 25th in the 2013 South East region Ryan

/Regional Women Athletes!

Wodapalooza Miami 2014 is STACKED with Regionals athletes competing in our Women’s Elite Division!!! How stacked you ask? Brandi Bonifay – 15th in the 2013 Central East region Emily Bridgers – 5th in the 2013 South East region Lauren Brooks – 6th in the 2013 South East region April Lowe – 14th in the 2013 South East region Elly Kabbord

/Wodapalooza Fitness Festival Introduction By Guido Trinidad

http://youtu.be/b4QYjHPQsRs