/Division Standards

Elite Division Standards

This division will be made up of invited and qualifying athletes only. The top 30 athletes who complete all 3 video submission qualifier WOD’s will be invited to compete in this division. These athletes are high level¬†Regional competitors and Games level athletes.

Rx /Team/Masters 40+ Division Standards
- Can complete most if not all CF benchmark WODs as Rx.
- All weights listed are to be considering working weight not a 1RM.
- Snatch – 135, 85
- Clean and jerk – 185, 115
- Skill proficiency is good to great in :
Double-unders, Rope Climb, C2b pull-ups, Bar Muscle-ups (men only) and Toes to bar


Scaled and Big Dawg Youth (Ages 16-18) Division Standards
- All weights listed are to be considering working weight not a 1RM.
- Snatch (95, 65)
- Clean and jerk (135, 95)
- Skill proficiency is fair to good in:
Pull-ups and toes to bar

Youth Р Young Gunz (Ages 13-15) Division Standards
- All weights listed are to be considering working weight not a 1RM.
- Snatch (65, 45)
- Clean and jerk (85, 55 )
- Skill proficiency is fair to good in:
Pull-ups and toes to bar, and box jumps