January 19-20, 2013 / by Peak 360 CrossFit / Benefiting the IRIE Foundation

WOD 7.1 & 7.2 Teams

6 minute cap For time complete: 1 person completes one round 3 rounds for time: 17 dead lifts (275, 185)…

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WOD 7.1 & 7.2 Indivisual

TOP 10 For time complete (10 minute clock): 270 Meter Shuttle Run 4 squat snatches (185, 115) 30 pistols (alternating…

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Movement Standards – Final Briefing

Please click here to find movements standards which will be dicussed at tomorrow’s briefing at 7AM. 2013 WZA Movement Standards…

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Change for Teams WOD 1

1 at a time each member complete one round 300 Meter paddle 2000 Meter Bike 50 Dubs 3 Rounds for…

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WOD – YOUR HEAT

For the entre event the heats will be structured dependant on your performance.  For your first WOD you were placed…

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wod superstore

Team WOD 5 & 6

                      TEAM: 20 Min Clock for WOD 5 & 6…

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PRE-SALE WODAPALLOZA-1

Maverick Equipment list for Wodapalooza

                    We know a lot of you are interested in this….

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WZA alternate LOGO

WELCOME TO WZA 2

Welcome to Wodapalooza II. We are elated about your participation at this years event.  You are the leaders in our…

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ATTENTION ALL COMPETITORS:

MANDATORY REGISTRATION ON FRIDAY: 1:00pm – 2:30pm – Early Registration for all WOMEN (Scaled, Rx, Elite, Masters, Team) 2:30pm- 4:00pm…

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trunx

WOD 6 – Presented by Trunx

              ELITE: AMRAP in 8 min of: 10 Meter Hand Stand Walk 1 legless…

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wod superstore

Wod5: Powered by Wod Superstore

                    Complete For Time ELITE • 30 Meter Burpee Broad Jump…

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redbelt

Teams WOD-4 Brought to you by Redbelt Digital

                      As a TEAM complete a 10 Min AMRAP ladder increasing…

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TEAM WOD 1

Team Wods

              Wod 1 – Presented by Wattbike & adventure sports Complete For Time In…

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redbelt wod post

WOD 4 – Presented by Red Belt Digital

          Complete For Time: ELITE 21-15-9 Hand Stand Pushup (Women- hspu 15, 12, 9 and 21-15-9…

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maverick wod 3

WOD 3 : Presented by Maverick

            5 Rounds for time ELITE 5/3 Ring Muscle ups 10 DB Snatches (85#, 55#)…

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strength wraps

Wod 2 powered by Strength Wraps

              With the heaviest weight possible achieve: 3 hang cleans (power, squat, or split)…

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1st wod announcement

WOD 1

              WOD 1: Brought to you by WattBike and Adventure Sports. Triathlon Stand Up…

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free pass post

Admission Details

                    Entry fee is $10.00 a day for spectators. Children 12…

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“Programming & Coaching Power” Seminar

                  Everyone and anyone is invited to come to the “Programming &…

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biscayne bay

Biscayne Bay:

          Approximately 35 miles long and up to 8 miles wide. Why on earth would we…

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registration

Checkin / Registration / Equipment Trial / Seminar Schedule is as follows:

FRIDAY 01/18/2013 1:00pm- 4:00pm – Equipment trial, fitting, testing. 1:00pm – 2:30pm – Early Registration for all WOMEN (Scaled, Rx,…

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new year post

Happy & Healthy New Year!

Being better than you were yesterday requires you to achieve and set new goals, both short term and long term….

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Box owner

Attn Box Owners…

Want the last and final WOD of Wodapalooza named after your box? It’s simple; the box with the most volunteers/judges…

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irie foundation

Irie Foundation

We are proud and honored to have the Irie Foundation as the official benefactors of Wodapalooza 2013. They seek to…

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judges volunteer

ATTN: Judges/Volunteers

We will be meeting tomorrow, Friday 12/21 at Peak360 at 7pm. We promise to make it brief since we all…

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ryan fischer

Ryan Fischer

Straight from WOD Republic, Ryan Fischer, who finished 5th in Opens and 4th at SoCal regionals will be bringing some…

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aj moore

AJ Moore

These athletes shout -outs keep getting better. AJ Moore who finished 4th at opens and 6th at SE regionals. YEAP,…

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Julian Serna

Julian Serna

Our last year’s 2nd place podium winner will be competing again this year. Will Julian Serna get 1st this year?…

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sarabeth phillips

Sarabeth Phillips

Don’t let the smile fool you, she’s a tough cookie! 5th at opens and 6th at regionals, Sarabeth Phillips will…

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inghams

Ingham Twins

No…you’re not seeing double. We’re just twice blessed to have the Ingham twins, Josh and Jason, compete at Wodapalooza 2013….

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